Person-Centred Counselling for Women and Girls
A warm welcome
I’m Susannah, a qualified MBACP person-centred counsellor and founder of Root and Flow Counselling. I provide counselling support to women (18+) and girls (13 to17) in person and online. In person sessions take place in Leamington Spa, Fenny Compton and Southam.
I offer an accepting, authentic and confidential therapeutic relationship. Together, we will co-create a dynamic and open-minded space to explore and delve deep into the sacred and fragile things you are holding within.
As a registered member of the BACP, my practice is underpinned by the ethical framework, ongoing supervision and continual professional development. I hold a clean enhanced DBS certificate and I am subscribed to the DBS Update Service.
Take your time to explore my website and learn more about me, my approach and next steps. I am happy to answer any questions you may have via the contact page.
COUNSELLING FOR WOMEN (18+)
Today, as women, we are expected to have it all, do it all, be it all. For everyone. All the time. It’s a lot. I get it. I live it, too. But you don’t have to do it alone.
With all the messages about what you should and should not be, it is easy to become disconnected from your true self and wind up feeling lost and disempowered. Perhaps your childhood trauma keeps repeating itself in your relationships. Your low self-esteem makes you say yes when you mean no. You’re constantly worried and live in a state of panic. You lay awake at night wondering if you said the right thing? Did the right thing? You’re fearful of being ‘too much’ whilst also feeling ‘not enough’.
With tailored counselling support you can uncover, reconnect and step into your power. Discover balance and ease as you navigate life’s complexities. I can offer you a healing space - a time dedicated solely to you and your needs. Invest in yourself and book a 50-minute initial consultation today.
COUNSELLING FOR GIRLS (13-17)
I have worked for various organisations providing support and counselling to young people within schools, homes and community venues. I recognise that adolescence can be a complicated and distressing time for many, leading to poor mental health and destructive coping strategies.
Pressure to ‘succeed’ academically and socially, difficulties around identity and social media addiction, are just a few of the issues contributing to poor mental health for young people today. The negative ongoing impact of the COVID-19 pandemic can also not be underestimated.
In my counselling sessions with girls, I provide a safe space to think, feel and reflect. My aim is to form a trusting therapeutic relationship whilst also encouraging independence and autonomy.
